The Inside Story of Qigong

An Ancient Practice of Holistic Health and Exercise Science

Neidan practice develops the internal structure necessary to safely accumulate and store vital life force energy (qi).

Vitality then obtained through energizing activities like yoga, tai chi, dance, etc, rather than quickly dissipating, remains available in increasing supply to support health and fitness – physically, emotionally and cognitively.

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Learn the connection between specific emotions and (1) their associated physical components – muscles and organs, and (2) associated mental constructs – underlying convictions or beliefs.

Awareness of these connections triangulates the process of improving lasting vigor by nourishing and harmonizing these three main aspects of human identity which so often are in conflict.

Scheduled ongoing classes, workshops and trainings in these revitalizing practices can be found on our calendar.

Brice Wilson is our senior instructor, a practitioner of these methods for over forty years.